Basix High Protein Porridge Oats Golden Syrup offers a nutritious meal with 23g of protein per serving, ideal for muscle growth and maintenance. Made from 100% organic wholegrain oats, it provides sustained energy and supports digestive health. Perfect for breakfast or a post-workout snack. Features High protein content for muscle growth 100% organic wholegrain oats Contains MCT Oil for metabolism support Golden syrup flavor for a sweet taste L-Leucine, L-Glutamine, L-Valine, L-Isoleucine, L-Lysine HCL, Citric Acid, Natural Flavour, L-Threonine, L-Histidine, L-Phenylalanine, Vitamin C (Ascorbic Acid), Sodium Chloride, Silicon Dioxide, Sucralose, L-Methionine, L-Tryptophan, Allura Red AC (E129), Brilliant Blue (E133).Basix: Known for high-protein oats and nutritious meal solutions.Add 1 scoop (60g) with 150ml of boiling water. Stir well and leave for 1-2 minutes.Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing, or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a sole source of nutrition. Store in a cool dry place, away from children.