C4 Original Pre Workout Powder is designed to boost energy, enhance endurance, and improve muscle pumps. With 150mg of caffeine and CarnoSyn Beta-Alanine, it supports intense workouts. Ideal for athletes and fitness enthusiasts. Key Features Explosive energy and enhanced muscular endurance Contains 150mg caffeine and CarnoSyn Beta-Alanine Supports muscle growth and recovery Includes Creatine Nitrate for pump and performance Suitable for high-intensity workouts and athletes Vitamin C (as Ascorbic Acid), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine HCI), Vitamin B12 (as Cyanocobalamin), CarnoSyn Beta-Alanine, N03-T Creatine Nitrate, Citrulline Malate, Explosive Energy Blend (Caffeine Anhydrous (150 mg), Velvet Bean (Mucuna pruriens) seed extract (standardized for L-Dopa), Theacrine (as TeaCrine)), Silicon Dioxide, Natural & Artificial Flavors, Calcium Silicate, Sucralose, Citric Acid, Acesulfame Potassium.Global leader in pre-workout supplements, known for explosive energy and endurance support.Take one serving (1 scoop) mixed with 4-6 fl. oz. of water 20-30 minutes before training. Do not exceed 2 scoops per day.DO NOT EXCEED RECOMMENDED DAILY INTAKE. USE ONLY AS DIRECTED. Take one serving (1 scoop) mixed with 4-6 fl. oz. of water 20-30 minutes before training. Once tolerance has been assessed & you are looking for an additional boost of energy, take 1 additional serving with serving taken before training. DO NOT EXCEED 2 SCOOPS PER DAY. Some individuals may experience a harmless tingling sensation, which is attributed to beta alanine.