NOW Sports MCT Oil is a pure, unflavored dietary supplement ideal for keto diets. Derived from sustainably sourced coconut oil, it supports energy and weight management. Key Features Weight management Thermogenic Keto-friendly Vegan Halal Non-GMO Project Verified Hexane Free Medium-chain triglycerides (MCTs) Derived from coconut/palm kernel oil Packaged and quality tested in the USA MCT Oil (Medium-Chain Triglycerides) from coconut/palm kernel oil, 50% Caprylic Acid (C8), 30% Capric Acid (C10). Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, or sesame ingredients.NOW Foods specializes in natural and organic supplements, promoting health and wellness with sustainably sourced ingredients.Take 1 tablespoon (15 ml) daily. Can be used as a substitute for conventional oils in salad dressings, sauces, or cooking. Not for frying.For adults only. MCT oil may cause GI upset. To reduce this effect, take with food. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.