Vitabiotics Osteocare Liquid is a calcium supplement designed for bone health. It combines calcium with magnesium, vitamin D, and zinc, ideal for those who have difficulty swallowing tablets. Suitable for children over 3 years, adults, pregnant and breastfeeding women, and vegetarians. Key Features Rich source of calcium and co-factors Includes vitamin D for calcium absorption Supports bone health Ideal for those who have difficulty swallowing tablets Delicious orange flavor Suitable for vegetarians Dairy and fat free Approved by Vegan Society Water, Sweeteners: Sugar, Sorbitol and Glycerin, Bulking Agent: Maltodextrin, Calcium Carbonate, Magnesium Hydroxide, Thickeners: Croscarmellose Sodium and Microcrystalline Cellulose, Zinc Gluconate, Preservative: Potassium Sorbate, Orange Oil, Emulsifier: Polyoxyethylene Sorbitan Monooleate, Riboflavin 5-Phosphate Sodium, Vitamin D3 (Cholecalciferol).Vitabiotics: Leading UK brand in health supplements, renowned for innovative formulations and trusted by millions.Adults: 2 teaspoons twice daily. Children (3-12 years): 2 teaspoons daily. Ideally taken with a main meal.If symptoms persist or worsen, consult your doctor.