Vitabiotics Pregnacare Original provides expert nutrition for mother and baby, contributing to maternal tissue growth during pregnancy. Contains 400µg folic acid and 10µg vitamin D, as advised by the UK Department of Health. Includes 19 important nutrients for overall support, such as zinc for normal reproductive health. Key Features Expert nutrition for mother and baby Contributes to maternal tissue growth during pregnancy Contains 400µg folic acid and 10µg vitamin D Includes 19 important nutrients Vegetarian-friendly Free from artificial colors and preservatives Gluten-free and lactose-free Easy to swallow tablets Maltodextrin, Magnesium Oxide, Microcrystalline Cellulose, Vitamin C, Ferrous Fumarate, Tablet Coating, Zinc Sulphate, Silicon Dioxide, Stearic Acid, Magnesium Stearate, Niacin, Vitamin B6, Betacarotene, Pantothenic Acid, Vitamin B12, Vitamin E, Vitamin D3, Thiamin, Riboflavin, Copper Sulphate, Vitamin K, Folic Acid, Potassium Iodide, Biotin, Sodium Selenate.Vitabiotics: Leading UK brand for pregnancy vitamins, trusted by midwives.One tablet per day with your main meal. Swallow with water or a cold drink. Not to be chewed. Do not exceed recommended intake.Store below 25°C in a dry place, out of sight and reach of children. This product contains iron, which if taken in excess, may be harmful to very young children. Those taking anticoagulants (blood thinners) should not take this product except on the advice of a doctor.