Solgar Essential Amino Complex provides eight free form essential amino acids to promote optimal absorption and assimilation. Suitable for vegans, this dietary supplement supports overall health and wellness. Non-GMO, gluten, wheat, and dairy-free, it is ideal for those with dietary restrictions. Take one capsule twice daily for best results. Key Features Free Form essential amino acids Non-GMO Gluten, Wheat & Dairy Free Suitable for Vegans Promotes optimal absorption and assimilation Supports overall health and wellness Building blocks of protein 90 Vegetable Capsules L-Histidine (Free Form) 75 mg, L-Isoleucine (Free Form) 75 mg, L-Leucine (Free Form) 75 mg, L-Lysine (as L-lysine HCl) (Free Form) 75 mg, L-Methionine (Free Form) 75 mg, L-Phenylalanine (Free Form) 75 mg, L-Threonine (Free Form) 75 mg, L-Valine (Free Form) 75 mg, Vegetable Cellulose, Microcrystalline Cellulose, Vegetable Magnesium Stearate.Solgar: Pioneers in nutritional supplements since 1947, known for high-quality vitamins and wellness products.As a dietary supplement for adults, take one (1) vegetable capsule, twice daily, between meals, or as directed by a healthcare practitioner.If pregnant, nursing, taking medications, or having any medical condition, consult your healthcare practitioner before use. Discontinue use and consult healthcare practitioner if adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.