Dr Teal's Pure Epsom Salt Sleep Soak combines pure Epsom salt with melatonin to help revitalize tired, achy muscles and promote relaxation for a better night's sleep. Infused with lavender and chamomile essential oils, it reduces stress and encourages relaxation. Key Features Helps ease aches and soreness from muscle pains Promotes a better night's sleep Contains melatonin for sleep regulation Includes essential oil blend for relaxation Magnesium Sulfate (Epsom Salt), Fragrance (Parfum), Lavandula Angustifolia (Lavender) Oil, Chamomilla Recutita (Matricaria) Flower Extract, Melatonin, Tocopheryl Acetate, Polysorbate 20, D&C Red 33 (CI 17200), D&C Violet 2 (CI 60730).Dr Teal's: Experts in wellness and relaxation products, known for their soothing Epsom salt solutions.At bedtime, pour at least 2 cups under warm, running bath water and soak for 20 minutes.Hot or warm soaks should not be used by individuals with diabetes, except on advice of physician. Do not ingest. Use only as directed. Keep out of reach of children. If irritation occurs, discontinue use. Consult a physician if irritation persists. In the event of contact with eyes, rinse thoroughly with plenty of clean water.For external use only. Do not ingest.