Pharmaton 30 Tablets are a balanced food supplement with essential vitamins, minerals, and Ginseng G115. They help recover physical and mental energy, reduce tiredness, and support an energetic lifestyle. Ideal for adults, these tablets enhance vitality and mental clarity, making them perfect for those with increased responsibilities or recovering from illness. b Key Features Reduces fatigue and exhaustion Supports memory and concentration Enhances immune function Contains Ginseng G115 extract Includes multivitamins and minerals Improves physical and mental performance Smaller size for easier swallowing Microcrystalline cellulose, Magnesium oxide, Calcium L-ascorbate (Vitamin C), Lactose (Milk), Panax ginseng root dry extract, DL-alpha-tocopherol acetate (Vitamin E), Zinc sulfate, Ferrous sulfate, Polyvinylpolypyrrolidone, Nicotinamide (Niacin), Retinyl palmitate (Vitamin A), Polyvinyl alcohol, Silicon dioxide, Calcium D-pantothenate (Pantothenic acid), Manganese sulfate, Iron oxide, and hydroxides, Polyethylene glycol, Calcium salts of fatty acids, Pyridoxine hydrochloride (Vitamin B6), Talc, Thiamine mononitrate (Vitamin B1), Cholecalciferol (Vitamin D), Copper sulfate, Riboflavin (Vitamin B2), Flavors: Vanilla and chocolate, Folic acid (Vitamin B9), Sodium selenite, D-biotin, Cyanocobalamin (Vitamin B12).Pharmaton is renowned for its multivitamins and minerals, enhancing physical and mental energy with Ginseng G115.Take one coated tablet daily in the morning with water, preferably with breakfast.The supplement should not exceed the recommended daily dose, is not a substitute for a varied diet, and should be kept out of reach of children. Pregnant or breastfeeding women should consult a doctor before use.