Vitamin A is essential for the maintenance of healthy epithelial tissue, which is found in the eyes, skin, respiratory system, GI and urinary tracts.* Vitamin D promotes calcium absorption and calcium transport to bones.* Active Ingredients: Vitamin A (10,000 Iu) And Vitamin D3 (400 Iu). Other: Softgel Capsule Material (Gelatin, Glycerin, Water).NOW Foods provides foundational vitamins and supplements, emphasizing potency and purity.Dosage: Follow dosage instructions on the package (typically 1 softgel daily).Warning: Do Not Exceed Recommended Dose. High Potency Vitamin A Can Be Toxic. Consult Physician If Pregnant/Nursing, Taking Medication, Or Have A Medical Condition.