Laperva Citro Magnesium is a vital mineral that plays numerous roles in the human body. It is involved in over 300 biochemical reactions, contributing to various physiological functions. Features of Laperva Citro Magnesium Energy Production: Magnesium is crucial for converting food into energy. It is a cofactor in the reactions that generate ATP (adenosine triphosphate), the body's primary energy currency. Muscle Function: Magnesium helps muscles contract and relax properly. It is particularly important for the functioning of the heart muscle. Nervous System Regulation: Magnesium plays a role in the regulation of neurotransmitters, which are chemicals that transmit signals throughout the nervous system. It helps to maintain normal nerve function. Bone Health: Magnesium is involved in bone formation and density. It works alongside calcium and vitamin D to support bone health and prevent conditions like osteoporosis. Heart Health: Magnesium helps maintain a steady heartbeat and supports blood vessel function. It may also help regulate blood pressure. Blood Glucose Control: Magnesium plays a role in insulin sensitivity and glucose metabolism. Adequate magnesium levels may help reduce the risk of type 2 diabetes. DNA Synthesis: Magnesium is required for the synthesis of DNA and RNA, the genetic material in cells, and thus plays a role in cell growth and repair. Regulation of Blood Pressure: Magnesium helps regulate blood pressure by influencing the relaxation of blood vessels and the balance of other minerals like potassium and calcium. Supports Immune Function: Magnesium is involved in immune system function, contributing to the body's defense against infections and diseases. Mood Regulation: Magnesium may have a role in mood regulation and the prevention of depression. It is involved in the production and function of neurotransmitters like serotonin