Solgar Lecithin 1360mg softgels are a dietary supplement supporting heart and nervous system health. Made with non-GMO ingredients, these softgels are gluten and dairy-free, providing a natural source of choline and linoleic acid. Features Supports cardiovascular health Promotes general wellness Enhances hair, skin & nail health Non-GMO formulation Gluten, wheat & dairy free Lecithin, Gelatin, Soy Lecithin, Vegetable Glycerin.Solgar: Pioneers in nutritional supplements since 1947, known for quality and innovation.Take 1 softgel daily, preferably with a meal.If you are pregnant, nursing, taking any medications, or have any medical condition, consult your healthcare practitioner before use. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children.